Nutrition

Being healthy means eating right and exercising regularly. A well-balanced diet helps keep you energized and fit.

PE-Nut is a nutrition and physical education program that uses a whole-school approach to motivate students, parents and educators to be physically active and eat healthier. PE-Nut is designed to improve health behaviors in a school environment by presenting simple, consistent nutrition and physical activity messages via multiple approaches and locations.

In PE-Nut, physical educators, classroom teachers and principals work together to improve nutrition and physical activity in K-5 school settings. This program follows Michigan Grade Level Content Expectations (GLCEs) and aligns with the coordinated school health approach in schools.

Visit the PE-Nut website for information about their nutrition and physical education program.

For healthy recipes for children and adults, visit the CrimFit Healthy Recipe page.

For information about nutrition, food or a reference to a registered dietitian (R.D.) in your area, contact The American Dietetic Association's National Center for Nutrition and Dietetics (NCND) Consumer Nutrition Hot Line at 800.366.1655.

Physical, mental, and medical information within this website is provided for general information purposes only. Please consult your doctor before beginning any physical or mental health conditioning programs, or nutritional modification programs.

See How Your Shopping Matters

Crim Presenting Sponsor